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These are the trendiest new healthy food items in 2019
David Zinczenko of Eat This, Not That! shares his top tasty picks of healthy products from the Summer Fancy Food Show.
Sep 19, 2019 12:00 UTC Nutrition Read More

Healthy Diet: 3 Delicious Apple Salad Recipes For A Light Nutritious Meal
Healthy Diet: Apple is said to help lower levels of cholesterol and also reduce risk of type-2 diabetes. Here are 3 delicious apple salad recipes to try!
Sep 19, 2019 09:43 UTC Nutrition Read More

What is the 5:2 Diet? Inside the world of Fast Diet, intermittent fasting
It's known by lots of names but the 5:2 diet is hailed by many as the easiest way to lose weight and keep it off. Based on the idea of intermittent fasting, the 5:2…
Sep 19, 2019 05:10 UTC Nutrition Read More

What Should Young Children Drink? Mostly Milk and Water, Scientists Say
A panel of scientists issued new nutritional guidelines for children on Wednesday, describing in detail what they should be allowed to drink in the first years of…
Sep 18, 2019 22:28 UTC Nutrition Read More

This Vegan Diet Is the Opposite of Keto, and People Are Losing Weight on It
While researching plant-based recipes to make for the week (yep, that's what I love to do on Saturday nights because I'm cool like that), I came upon a YouTube.
Sep 18, 2019 20:44 UTC Nutrition Read More

Most Young Children Shouldn’t Consume Plant-Based Milk, Health Guidelines Say
Oat, coconut, almond, rice, and other plant-based milk should not be consumed by children under the age of 5, according to a new set of health guidelines…
Sep 18, 2019 19:30 UTC Nutrition Read More

Vegan diet leads to weight loss, fat loss by improving gut bacteria
In a new study, people who followed vegan diets lost body fat and reduced risk factors for diabetes. Their gut bacteria may be responsible.
Sep 18, 2019 19:01 UTC Nutrition Read More

Stamina may trump strength in health stakes
Stamina, rather than strength, behind metabolic health, Finnish study shows.
Sep 18, 2019 16:01 UTC Nutrition Read More

Critics Challenge the Health Benefits of Alternative Meats
First, there were plants. Then came plant-based products, like tempeh, made from fermented soybeans, and veggie burgers, mash-ups of vegetables and…
Sep 18, 2019 14:27 UTC Nutrition Read More

An Actor's Guide to Nutrition
Actors have an incredible life. Erratic schedules, multiple jobs, rerouting an entire schedule for one audition and constantly being faced with rejection. It's odd…
Sep 18, 2019 14:06 UTC Nutrition Read More

Inulin: Is This Commonly Used Fiber Additive Friend or Foe?
Inulin has grown in popularity for its potential health benefits as a dietary fiber. But is the incorporation of inulin in processed foods to blame for frequent digestive…
Sep 18, 2019 13:53 UTC Nutrition Read More

17 Healthy and Delicious Alternatives to Candy
*Fresh* fruit is naturally sweet and packed with nutrients like fiber, vitamins, and minerals. It may also provide anti-inflammatory and antioxidant properties…
Sep 18, 2019 13:18 UTC Nutrition Read More

Obesity and malnutrition: Two sides of the health crisis
All is not well on the nutrition front in the country. A new study has found that while malnutrition continues to be the leading risk factor for deaths in children under…
Sep 18, 2019 13:07 UTC Nutrition Read More

How to Grind Flax Seeds — Top Methods Explained
Because flax seeds have a tough outer hull that keeps them from breaking down in your digestive tract, it's best to grind them before consumption. This article…
Sep 18, 2019 11:54 UTC Nutrition Read More

Gourmet Primo makes moves on healthy options market
We are meeting head-on the growing concern with nutrition and wellbeing,” says Gourmet Primo Company's Managing Director, Linus A.E. Knobel.
Sep 18, 2019 11:30 UTC Nutrition Read More

Instead of tracking calories and steps, try these 5 mindful apps
Nowadays it's common to look to your smartwatch or phone for confirmation that you've taken enough steps or eaten the right number of calories on a given day.
Sep 18, 2019 11:04 UTC Nutrition Read More

10 Ways To Make Coffee Healthier, According To Nutritionists
Kristin Kirkpatrick, R.D.; and Bonnie Taub-Dix, R.D.N. recommend research-proven ways to improve the health benefits of your morning cup of coffee.
Sep 18, 2019 11:00 UTC Nutrition Read More

What to Know About Kids and Nutrition
Between finicky eating habits, constantly changing bodies, and a glut of kid-focused food-and-drink marketing, it can be tricky to figure out exactly what (and how…
Sep 18, 2019 08:02 UTC Nutrition Read More

Difference between sweet potato and potato
For most vegetable hating kids, sweet potato and potato both have a special spot. They both are among the few vegetables that not only children, but even…
Sep 18, 2019 06:24 UTC Nutrition Read More

Parents Should Limit Kids' Juice Consumption, New Guidelines Say
The new guidelines say parents should avoid giving juice to kids in favor of water and milk.
Sep 18, 2019 04:59 UTC Nutrition Read More

Parents Should Limit Kids’ Juice Consumption, Guidelines Say
The new guidelines say parents should avoid giving juice to kids in favor of water and milk.
Sep 18, 2019 04:00 UTC Nutrition Read More

50 Awful Foods That Should Never Be in Your Kitchen
Think your cabinets are stocked with mostly good-for-you foods? Take a second look.
Sep 17, 2019 22:59 UTC Nutrition Read More

Colonial Hills Elementary earns national acclaim for fitness, nutrition excellence
SAN ANTONIO - Colonial Hills Elementary's 650 students have an advantage no other school in Texas can match. Their school on the northside of San Antonio…
Sep 17, 2019 22:18 UTC Nutrition Read More



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