Bed time drinks for weight loss Powerful bedtime drinks to lose weight fast
There are many beverages that are incredible for cutting down the pounds. Try these healthy, fat-burning drinks before you snooze.
Sep 12, 2019 08:02 UTC Read More
Want To Lose Weight? Watch A Horror Movie Right Now
Watching a purely horrific movie could burn an average of 113 calories something that you could otherwise achieve after a 30-minute walking session.
Sep 11, 2019 15:03 UTC Read More
Watching horror movies could make you lose weight, says study
A Study says watching a horror movie could help you in losing weight. Here's how...
Sep 11, 2019 09:47 UTC Read More
Five healthy morning habits to help you lose weight
Obesity is downright dreadful, as it could lead to life-threatening health issues like type-2 diabetes, heart disease, kidney disease, and even certain cancers.
Sep 11, 2019 07:53 UTC Read More
Want to lose some weight? Watch a horror movie today
A purely horrific film, running 90 minutes or so, could burn an average of 113 calories — something that you could otherwise achieve after a 30-minute walking…
Sep 11, 2019 04:15 UTC Read More
Scientists say calorie counting really helps lose weight
Calorie counting really helps to lose weight, especially if you set calorie limits for each dish, and not the calorie *content* of the entire diet per day, said scientists…
Sep 10, 2019 15:59 UTC Read More
This good kind of body fat may actually help you lose weight
The secret to rapid fat loss is to increase one kind of fat in the body - brown fat. Recently, a group of researchers from the U.S. and Japan collaborated to explain…
Sep 10, 2019 12:22 UTC Read More
How to lose weight and build abs like this guy who lost 54 kgs on a 100 per cent vegetarian diet
There are three key principles to living well, and as soon as you've mastered them, you're no longer on an excessively long journey to lose weight or build…
Sep 10, 2019 03:33 UTC Read More
Lose weight fast – set calorie limits for each MEAL not day, experts say
MANY diets rely on calorie counting to help boost weight loss. The NHS itself recommends men should try to eat around 2,500 calories a day, while women…
Sep 09, 2019 14:44 UTC Read More
How to lose weight like this guy who lost 56 kgs on a simple Indian diet and intense weight training routine
One of the biggest health concerns of the 21st century is obesity. It can lead to heart disease and strokes, type 2 diabetes, high blood pressure and sleep apnea…
Sep 09, 2019 03:33 UTC Read More
15 tips to speed up metabolism and lose weight comfortably
Accelerating metabolism allows you to burn calories fast, so here are some tips to speed up metabolism and to lose your body fat.
Sep 09, 2019 03:02 UTC Read More
Jules Robinson vows to lose weight ahead of her real wedding and baby plans
She's the former Married At First Sight who is set to marry her TV husband Cameron Merchant in the coming months.
Sep 08, 2019 04:15 UTC Read More
Whether you’re on the paleo, Mediterranean or fasting diet, the key is sticking with it
Most diets have equal weight-loss results and the key is picking one and sticking to it, research has found. Harvard Medical School researcher Dr Rachel Freire…
Sep 07, 2019 13:21 UTC Read More
Weight Loss: Here's how fenugreek seeds can help you to lose extra kilos
Fenugreek aka Methi seeds has been gaining immense popularity among health and fitness enthusiasts as the same has several health benefits such as aiding…
Sep 07, 2019 12:21 UTC Read More
Keep Portions in Check and Lose Weight With These 19 Calorie-Saving Breakfast Hacks
If you're big into breakfast, you know you should skip out on the sugar-laden bakery scones and high-calorie specialty coffee drinks, but there are other ways to…
Sep 06, 2019 20:48 UTC Read More
'Spoonfuls of yoghurt' before meals could help you lose weight, claims royal nutritionist
The royals' go-to nutritionist has revealed a weight loss technique which involves, well, eating a lot of yoghurt – or at least eating it with unusual regularity.
Sep 06, 2019 16:06 UTC Read More
Haldi-lemon water to lose weight & burn stubborn belly fat
Haldi and lemon have individual properties that give weight loss goals. They work excellently in burning fat and helps to reduce weight.
Sep 06, 2019 13:45 UTC Read More
Weight loss: Can coconut water help you lose weight?
Did you know? Coconut water is not just low in calories but also has less sugar as compared to most other fruit juices.
Sep 06, 2019 05:30 UTC Read More
21-Day Walking Plan to Lose Weight and De-stress
A 21-day fitness regime is debunking the myth that high-intensity workouts are the only way to burn fat and improve fitness. Unless you're training for an ultra…
Sep 05, 2019 23:25 UTC Read More
21 Healthy Breakfasts That Will Help You Lose Weight
Weekday breakfasts can be rough. You grab your coffee and a breakfast bar, rush out the door, and hope you don't hit traffic on your way to work. Either that, or…
Sep 05, 2019 16:20 UTC Read More
Can Food Combining Help You Lose Weight by Jumpstarting Your Digestion?
Food combining, an Ayurvedic diet, claims to rid the body of toxins and help digestion. But there's no scientific evidence to support these purported benefits.
Sep 05, 2019 12:28 UTC Read More
How to lose weight like this guy who lost 58 kgs by cycling, working out & eating only home-cooked food
There are no shortcuts to success, a great bod and kickass abs. But if you're determined enough and are also a firm believer of absolutely zero cheat days, you…
Sep 05, 2019 03:33 UTC Read More
How to lose, maintain healthy weight, by studies
Do you have potbelly? Are you having difficulties walking up the stairs? Is your Body Mass Index (BMI) more than 25 or beyond 30 kg/m2? If the answer is yes,…
Sep 05, 2019 03:02 UTC Read More
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