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Nvidia GeForce RTX 2080 Super Founders Edition review: A modest upgrade to a powerful GPU
Nvidia's $700 GeForce RTX 2080 Super is the second-fastest graphics card ever released, a screaming piece of kit that chews through games even at 4K…
Jul 23, 2019 05:59 UTC Read More

Sex Shop Workers from Across the City Reveal What Angelenos Are "Into"
I was recently in the Pleasure Chest in West Hollywood (every woman has the right to a good vibrator) and spent about an hour wandering around trying to…
Jul 22, 2019 14:56 UTC Read More

A Low-Carb Diet Really Is 1 of the Most Effective Ways to Lose Weight — Here's Why
If you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet. Research on the effects of…
Jul 21, 2019 13:07 UTC Read More

You Probably Don't Need to Cut Calories While Intermittent Fasting, Even If You Gain Weight
If you're gaining weight while intermittent fasting (IF), it's probably not because you need to cut calories — because unlike traditional diets, IF doesn't require…
Jul 20, 2019 12:19 UTC Read More

Fantasia 2019: ‘Darlin” is a Little Too Wild for its Own Good
In 2011, writer-director Lucky McKee's The Woman was unleashed unto the Fantasia Film Festival audience. It made for a memorable evening at the Auditorium…
Jul 19, 2019 06:59 UTC Read More

Nutrition Science Is Broken. This New Egg Study Shows Why.
Opinion | At turns lauded and vilified, the humble egg is an example of everything wrong with nutrition studies.
Jul 18, 2019 05:24 UTC Read More

Who will be Wisconsin’s Next AD? And would you eat a Butter Burger? It’s Wisconsin Week!
The B1G Potluck Parties On With the Wisconsin Badgers.
Jul 15, 2019 07:00 UTC Read More

Here's What You Should Do If Your Weight Loss Stalls Out on Intermittent Fasting
If you've tried intermittent fasting (IF), you've probably noticed some changes, both in your energy and focus and on the scale. But like any other diet or.
Jul 05, 2019 06:59 UTC Read More

We Asked an Expert If Building Muscle Burns Belly Fat — Here's What He Said
There's no one perfect way to lose belly fat or body fat in general, but making nutritional changes and building muscle can help tremendously. If you're.
Jun 24, 2019 06:59 UTC Read More

3 Reasons You May Need to Quit Intermittent Fasting, According to Experts
There are so many benefits of intermittent fasting. Yes, it can help you lose weight, but you may also feel more focused and energized, experience less.
Jun 14, 2019 07:00 UTC Read More

This Is What It Looks Like When 14 Different Women Lose 80 Pounds
It's not just the amazing visual difference you can see that will inspire you as you scroll through these impressive weight-loss transformations; the captions.
Jun 13, 2019 06:59 UTC Read More

A Dietitian Explains Exactly How Fats Help You Lose Weight, and It Makes So Much Sense
If you're old enough to remember when fats were bad — and low-fat and fat-free foods filled every pantry, cabinet, and refrigerator — the messaging.
Jun 11, 2019 06:59 UTC Read More

Courtney Lost More Than 60 Pounds and Went From a Size 18 to a 10 in Just 18 Months
Some people have struggled with their weight for what seems like their entire lives. Courtney Ball (@intotheforest_i_go on Instagram), 34, told POPSUGAR,
May 26, 2019 06:59 UTC Read More

According to a Sleep Doctor, This Is How Many Hours You Need a Night to Lose Weight
There isn't one universal prescription for weight loss, but most experts recommend doing cardio and strength training; eating nutrient-dense foods like leafy.
May 20, 2019 07:00 UTC Read More

The Number of Minutes You'd Have to Walk Each Day to Start Losing Weight Is Shocking
It's tough to find time to exercise when you're balancing other obligations — but if months or years have passed without a consistent routine, and now.
May 20, 2019 06:59 UTC Read More

For 3 Weeks, I Gave Up Intermittent Fasting For Intuitive Eating and Here's Why I Hated It
A year after having my body fat percentage taken at the registered dietitian's office at my gym, I went back to see if healthy eating and CrossFit made a.
May 19, 2019 06:59 UTC Read More

Too Busy to Work Out Consistently? You Need This Trainer's 1 Weight-Loss Tip
Weight loss is a tough nut to crack. There's tons of information out there on what to eat, what workouts to do, and how often to do them (we recommend this.
May 10, 2019 07:00 UTC Read More

Not Sure How to Do HIIT on the Treadmill? 2 Trainers Break It Down
We know that the treadmill can be rather tedious for some people (do you really want to run in the same place with the same view for an extended amount of.
May 09, 2019 06:59 UTC Read More

Experts Agree: Yoga Can Help You Lose Weight, Especially If You Do This Type of Practice
Losing weight through yoga sounds almost too good to be true. On the surface, yoga seems like the polar opposite of a fast-paced high-intensity interval.
May 08, 2019 07:00 UTC Read More

An RD Explains the Difference Between Low-Carb and Keto — and Which Is Better For Weight Loss
The defining aspect of the ketogenic diet, aka keto, is that it's low-carb — extremely so. Just how low-carb? If you're doing keto right, carbs should.
May 07, 2019 07:00 UTC Read More

Dietitian Says These 10 Foods Have Zero Carbs, but Warns Against Going Too Low For Too Long
For those following a ketogenic diet, where you aim to get five to 10 percent of your daily calories from carbs (which is around 30 to 50 grams for most.
Apr 16, 2019 07:00 UTC Read More

You Might Be Overeating on Keto — 2 RDs Explain Why and How to Fix It
If you've ever heard anything about keto, or even tried it yourself, you probably know that one of the big benefits it touts is that feeling of fullness. That's thanks to…
Apr 01, 2019 06:59 UTC Read More

Running vs. weight lifting: Which one is better for weight loss?
Both are important types of exercises and it can be a tough choice to decide which one is better.
Mar 20, 2019 06:59 UTC Read More

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